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Aesthetic Mixed Berry Protein Smoothie Bowl

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Calories: 390
Ingredients Equipment Method Nutrition

Ingredients
  

Smoothie Base
  • 1 cup frozen mixed berries blueberries, raspberries, blackberries
  • 1/2 large banana frozen, cut into chunks
  • 1/3 cup unsweetened almond milk add more if needed
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
Aesthetic Toppings
  • 1/4 cup fresh strawberries thinly sliced
  • 2 tbsp fresh blueberries
  • 1 tbsp coconut flakes unsweetened
  • 1 tbsp chia seeds
  • 1 tbsp almond butter creamy, for drizzling

Equipment

  • High-Speed Blender
  • Coconut Bowl

Method
 

  1. In a high-speed blender, combine the frozen mixed berries, frozen banana chunks, vanilla protein powder, chia seeds, and almond milk.
  2. Blend on low speed, using the tamper (or stopping to scrape down the sides) until the mixture is incredibly thick, smooth, and creamy. Do not add too much liquid, or it will turn into a drinkable smoothie rather than a spoonable bowl.
  3. Pour the thick smoothie base into a chilled bowl (a coconut bowl looks best!).
  4. Arrange the toppings in neat, aesthetic rows across the top of the smoothie: a row of sliced strawberries, a row of blueberries, a line of chia seeds, and a line of coconut flakes.
  5. Finish with a generous drizzle of creamy almond butter across the top. Grab a spoon and enjoy immediately!

Nutrition

Calories: 390kcalCarbohydrates: 45gProtein: 28gFat: 14gSaturated Fat: 3gSodium: 180mgFiber: 12gSugar: 22g

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