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–+ servings

Banana Ice Cream

A creamy and delicious homemade banana ice cream made with ripe bananas, perfect for a healthy dessert.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 4 ripe Bananas peeled and sliced
  • 1 tablespoon Lemon juice to prevent browning
  • 1 cup Coconut milk or any milk of choice
  • 2 tablespoons Honey or maple syrup for vegan option

Method
 

Preparation
  1. Place the sliced bananas in a bowl and drizzle with lemon juice. Toss to coat.
  2. Freeze the bananas for at least 2 hours or until solid.
Blending
  1. In a blender, combine the frozen bananas, coconut milk, and honey.
  2. Blend until smooth and creamy, scraping down the sides as needed.
Freezing
  1. Transfer the mixture to a freezer-safe container and spread evenly.
  2. Freeze for an additional 2 hours to firm up before serving.
Serving
  1. Scoop the banana ice cream into bowls and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 20gVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

For a creamier texture, let the ice cream sit at room temperature for a few minutes before scooping.

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