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–+ servings

Carrot Salad

A refreshing and crunchy salad made with fresh carrots, herbs, and a tangy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 medium carrots peeled and grated
  • 1 cup fresh parsley chopped
  • 1 medium red bell pepper diced
  • 1/4 cup red onion finely chopped
Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the grated carrots, chopped parsley, diced red bell pepper, and chopped red onion.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss until everything is evenly coated. Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 184IUVitamin C: 25mgCalcium: 4mgIron: 2mg

Notes

This salad can be made a day in advance and stored in the refrigerator. Just give it a good toss before serving.

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