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+ servings
Broccoli Soup

Creamy Broccoli Soup Recipe Ready in Just 40 Minutes

This creamy broccoli soup is quick to make, incredibly delicious, and packed with nutrients, making it a perfect comfort food.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

Vegetables
  • 4 cups fresh broccoli florets
  • 1 medium yellow onion chopped
  • 4 cloves garlic minced
Liquids
  • 4 cups low-sodium vegetable broth
  • ½ cup heavy cream or coconut milk for dairy-free
Seasoning
  • Salt to taste
  • Pepper to taste

Equipment

  • Large pot
  • immersion blender

Method
 

Cooking Steps
  1. In a large pot over medium heat, drizzle 2 tsp olive oil and sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and cook for another minute until fragrant.
  2. Add the broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for about 15 minutes until broccoli is tender.
  3. Remove from heat and blend the soup using an immersion blender until smooth. Alternatively, transfer in batches to a regular blender.
  4. Return the blended soup to low heat if necessary. Stir in heavy cream (or coconut milk) and season generously with salt and pepper.
  5. Serve hot, garnished with extra cream or croutons as desired.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12g

Notes

Customize your soup by adding fresh herbs, cheese, or spices to suit your taste.

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