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–+ servings

Cucumber Avocado Salad

A refreshing and nutritious salad featuring crisp cucumbers and creamy avocados, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: American, Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups cucumber diced
  • 1 cup avocado diced
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
Dressing
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon honey optional
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste
Herbs
  • 1/4 cup fresh cilantro chopped

Method
 

Preparation
  1. In a mixing bowl, combine diced cucumber, avocado, cherry tomatoes, and red onion.
  2. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Garnish with chopped cilantro before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Serve immediately for the best texture. Can be refrigerated for up to 1 hour before serving.

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