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Air Fryer Cauliflower Steaks

Delicious Air Fryer Cauliflower Steaks Recipe Under 25 Minutes

Discover the best Air Fryer Cauliflower Steaks that are crispy, healthy, and made in under 25 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 steaks
Course: Appetizers
Cuisine: Vegan, Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 medium cauliflower head (about 2 lbs)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Equipment

  • Air Fryer

Method
 

  1. Preheat your air fryer to 400°F (200°C).
  2. Remove leaves from the cauliflower and slice it into thick 'steaks,' aiming for at least two good-sized slices.
  3. Drizzle olive oil over both sides of the cauliflower steaks, then season with garlic powder, paprika, salt, and pepper.
  4. Place seasoned steaks in the air fryer basket in a single layer—avoid overcrowding.
  5. Cook for 12-15 minutes, flipping halfway through until golden brown and crispy.
  6. Serve warm with additional olive oil or your favorite sauce.

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10g

Notes

Feel free to customize with spices like curry powder or top with cheese and herbs for extra flavor.

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