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Popsicles (Fruit-Based)

Delicious Fruit-Based Popsicles Recipe for a Healthy Treat

Make refreshing fruit-based popsicles with simple ingredients for a fun, healthy treat.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours
Servings: 4 popsicles
Course: Dessert
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups fresh fruit strawberries, mango, or peaches
  • 1 cup fruit juice
  • 1 tablespoon honey or agave syrup

Equipment

  • blender
  • popsicle molds

Method
 

  1. Chop the fresh fruit (strawberries, mango, or peaches).
  2. Combine the chopped fruit with fruit juice and honey or agave syrup in a blender.
  3. Blend until smooth.
  4. Pour the mixture into popsicle molds.
  5. Insert sticks and freeze for at least 4 hours.

Nutrition

Serving: 1popsicleCalories: 80kcalCarbohydrates: 20gProtein: 1g

Notes

Feel free to swap out fruits, add yogurt, or use coconut milk for different flavors. Store frozen popsicles in an airtight container to avoid freezer burn.

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