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–+ servings
Sheet Pan Lemon Garlic Butter Salmon

Easy Sheet Pan Lemon Garlic Butter Salmon with Asparagus and Tomatoes

This Sheet Pan Lemon Garlic Butter Salmon is an effortless one-pan meal packed with flavor and nutrition, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Seafood
  • 4 fillets fresh salmon 6 oz each
Vegetables
  • 1 lb asparagus trimmed
  • 1 cup cherry tomatoes
Flavorings
  • 2 tbsp fresh lemon juice
  • 4 cloves garlic minced
  • 4 tbsp unsalted butter melted
  • 1 tsp dried oregano
  • Salt to taste
  • Pepper to taste

Equipment

  • Baking sheet
  • Parchment paper
  • Saucepan

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Rinse asparagus and cherry tomatoes; arrange on one side of the baking sheet.
  3. In a saucepan over medium heat, melt butter, then add minced garlic and oregano for about one minute until fragrant.
  4. Place salmon fillets on the other side of the baking sheet. Drizzle half of the garlic butter over them and season with lemon juice, salt, and pepper.
  5. Roast everything in the preheated oven for 15-20 minutes until the salmon flakes easily with a fork and vegetables are tender yet crisp.
  6. Drizzle remaining garlic butter over the cooked dish before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22g

Notes

Feel free to substitute other vegetables like broccoli or bell peppers, or swap salmon for chicken or shrimp. Store leftovers in an airtight container for up to three days.

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