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Fish Salad With Cajun Salmon & Kale

Fish Salad With Cajun Salmon & Kale

This delicious Fish Salad With Cajun Salmon & Kale is vibrant and packed with flavor, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 fillets salmon (skinless)
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil (for grilling)
  • 4 cups kale (chopped and stems removed)
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (sliced)
  • 1/2 cup red onion (thinly sliced)
  • 3 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1/4 cup olive oil (for dressing)

Equipment

  • Grill pan
  • whisk
  • Large bowl
  • small bowl

Method
 

  1. Season salmon fillets with Cajun seasoning.
  2. Heat olive oil in a grill pan over medium-high heat and grill salmon for about 5-7 minutes on each side or until cooked through.
  3. In a large bowl, combine kale, cherry tomatoes, cucumber, and red onion.
  4. In a small bowl, whisk together lemon juice, honey, Dijon mustard, and olive oil for the dressing.
  5. Pour dressing over the salad mixture and toss to combine.
  6. Flake the grilled salmon over the salad and serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20g

Notes

Feel free to customize the greens and seasonings based on preference. Store leftovers in an airtight container for up to two days.

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