Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and lightly spray a 9×13-inch baking dish with nonstick cooking spray.
- In a skillet over medium heat, cook the bacon or sausage until crispy. Drain excess fat on paper towels and chop into bite-sized pieces.
- In the same skillet, sauté the diced onion until translucent, then add the spinach and cook until wilted (about 2 minutes).
- In a large bowl, whisk together the eggs and milk until combined. Season with salt and pepper.
- Stir in the cooked meat, sautéed vegetables, and half of the shredded cheese into the egg mixture. Pour into the prepared baking dish.
- Sprinkle remaining cheese on top and bake for 30-35 minutes or until set in the center and golden brown on top.
Nutrition
Notes
This dish offers a perfect balance of flavors and can be customized with different cheeses or vegetables to suit your taste.
