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Juicy Caprese Stuffed Balsamic Chicken Breast

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Calories: 380

Ingredients
  

Chicken & Marinade
  • 4 large boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
Caprese Stuffing
  • 8 oz fresh mozzarella cheese sliced into thick rounds
  • 2 medium vine tomatoes sliced
  • 1/2 cup fresh basil leaves
Finishing Glaze
  • 2 tbsp balsamic glaze store-bought or homemade reduction

Equipment

  • Baking Dish or Cast Iron Skillet
  • Toothpicks

Method
 

Prep the Chicken
  1. Preheat your oven to 400°F (200°C). Lightly grease a baking dish or a cast-iron skillet with cooking spray.
  2. Place the chicken breasts on a cutting board. Using a sharp knife, carefully slice a deep pocket into the side of each chicken breast, being very careful not to cut all the way through to the other side.
  3. In a small bowl, mix the olive oil, Italian seasoning, garlic powder, salt, and black pepper. Rub this seasoning mixture all over the outside and inside the pocket of each chicken breast.
Stuff and Bake
  1. Stuff each chicken breast pocket with 2-3 slices of fresh mozzarella, 2 slices of tomato, and 3-4 fresh basil leaves.
  2. Seal the edges of the pocket shut using 3 to 4 toothpicks per chicken breast to prevent the cheese from melting out completely during baking.
  3. Place the stuffed chicken breasts into the prepared baking dish. Bake uncovered for 25-28 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.
  4. Optional: For a golden crust, turn the oven to broil for the last 2 minutes of baking, watching carefully so the basil doesn't burn.
Garnish
  1. Remove the chicken from the oven and carefully remove all the toothpicks.
  2. Drizzle generously with balsamic glaze. Serve immediately while the cheese is still hot and stretchy!

Nutrition

Calories: 380kcalCarbohydrates: 6gProtein: 42gFat: 18gSaturated Fat: 8gSodium: 720mgFiber: 1gSugar: 4g

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