Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.

Season chicken breasts with salt and pepper. In a bowl, mix lemon juice, minced garlic, olive oil, and Italian seasoning.

In another bowl, combine panko breadcrumbs and grated Parmesan cheese.

Dip each chicken breast into the lemon-garlic mixture, then coat thoroughly with the breadcrumb mixture. Place in the prepared baking dish.

Bake for 25-30 minutes or until golden brown and cooked through.

Serve with any remaining sauce drizzled on top, alongside rice or salad.