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Melt in Your Mouth Chicken

Melt in Your Mouth Chicken

Delicious Melt in Your Mouth Chicken is a simple yet impressive dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Equipment

  • Oven
  • Baking dish
  • Mixing Bowl

Method
 

  1. Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper.
  3. In a small bowl, mix together soy sauce, brown sugar, minced garlic, and olive oil until well combined.
  4. Place the seasoned chicken breasts in the baking dish and pour the sauce over them evenly.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Serve the chicken drizzled with the pan sauce over rice or alongside vegetables.

Nutrition

Serving: 1pieceCalories: 240kcalCarbohydrates: 10gProtein: 34gFat: 9g

Notes

Customize with coconut aminos for gluten-free or add sesame oil for extra flavor. Store leftovers in an airtight container for up to three days.

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