Go Back
–+ servings
Pasta with Vegetables

Pasta with Vegetables

Quick and delicious Pasta with Vegetables: a vibrant meal featuring fresh ingredients, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pasta and Vegetables
  • 12 oz Pasta any type, such as penne or spaghetti
  • 1 cup Bell peppers diced
  • 1 cup Zucchini sliced
  • 1 cup Cherry tomatoes halved
  • 1 cup Spinach fresh
  • 3 tbsp Olive oil for sautéing
  • 2 cloves Garlic minced
  • 1 tsp Italian seasoning
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 cup Parmesan cheese grated (optional)

Equipment

  • large skillet
  • pot for boiling pasta

Method
 

Cooking Steps
  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Add bell peppers, zucchini, and cherry tomatoes. Cook for 5-7 minutes until vegetables are tender.
  5. Stir in fresh spinach, Italian seasoning, salt, and black pepper. Cook until spinach wilts.
  6. Combine the cooked pasta with the vegetable mixture. Toss well to combine.
  7. Serve with grated Parmesan cheese if desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 10g

Notes

Feel free to customize the vegetables based on your preference. Adding protein or spicy elements can enhance the dish further.

Tried this recipe?

Let us know how it was!