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Pulled BBQ Chicken Crock Pot

Tender and flavorful pulled BBQ chicken made effortlessly in a crock pot, perfect for sandwiches or served over rice.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 2 pounds boneless, skinless chicken breasts
BBQ Sauce
  • 1 cup BBQ sauce Your favorite brand
Onion
  • 1 medium onion, diced
Garlic
  • 3 cloves garlic, minced
Spices
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Preparation
  1. Place the chicken breasts in the crock pot.
  2. Add the diced onion, minced garlic, BBQ sauce, and spices on top of the chicken.
  3. Stir to combine all ingredients.
Cooking
  1. Cover and cook on low for 4-6 hours or until the chicken is tender and easily shredded.
Serving
  1. Remove the chicken from the crock pot and shred with two forks.
  2. Return the shredded chicken to the crock pot and mix with the sauce.
  3. Serve on buns or over rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

For extra flavor, let the chicken marinate in the BBQ sauce overnight before cooking.

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