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–+ servings

Seafood Salad

A refreshing seafood salad featuring a mix of shrimp, crab, and fresh vegetables, dressed in a zesty lemon vinaigrette.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizer, Salad
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Seafood
  • 1 pound shrimp, peeled and deveined cooked
  • 1 cup crab meat cooked
  • 1 cup scallops, cooked and chopped
Vegetables
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell pepper, diced
  • 1/2 cup red onion, finely chopped
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

Prepare the Seafood
  1. In a large mixing bowl, combine the cooked shrimp, crab meat, and scallops.
Add Vegetables
  1. Add the cherry tomatoes, cucumber, bell pepper, and red onion to the seafood mixture.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the seafood and vegetable mixture and toss gently to combine. Serve chilled.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

For added flavor, consider adding fresh herbs like parsley or dill.

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